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Let’s dive right into this simple and delicious recipe. This steam-Cooked broccoli salad with olive oil and lemon is a delightful combination of fresh, crisp broccoli, tangy lemon, and the richness of olive oil. The simple dressing ties everything together beautifully. It’s a versatile dish that can be served as a side or a main course, and it’s perfect for picnics, potlucks, or a healthy weekday meal. Enjoy the vibrant flavors and the goodness of this salad! It’s the perfect side dish or even a light main course for those days when you’re looking for something nourishing and easy to prepare.
This Steam-Cooked Broccoli Salad with Olive Oil and Lemon is a delightful combination of tender-crisp broccoli, zesty lemon, and the richness of olive oil.
Ingredients
- 1 broccoli (large head cut into florets)
- 1 red onion (finely chopped)
- 1 tbsp Feta cheese (optional)
For dressing
- 50 ml olive oil (extra virgin)
- 1 tbsp lemon sezt
- 1 lemon (squezed)
- 2 cloves garlic (minced)
- 1 tsp honey
- Sea salt
- Pepper
Instructions
- Start by cutting the broccoli into florets. Make sure they are bite-sized pieces, and trim any tough stems.
- Steam the broccoli until it's tender-crisp, which should take about 3-4 minutes. You can use a steamer basket over boiling water or a microwave steamer. Once steamed, immediately transfer the broccoli to a large bowl and let it cool down for a few minutes.
- In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, honey, salt, and black pepper. Taste the dressing and adjust the seasoning as needed. The lemon should provide a bright, zesty flavor while the honey balances it with a touch of sweetness.
- Add the chopped red onion and sliced Kalamata olives to the bowl with the steamed broccoli. Pour the dressing over the salad and gently toss everything together until the broccoli, onion, and olives are evenly coated with the dressing. Allow the salad to sit for a few minutes to marinate and absorb the flavors.
- If desired, sprinkle the crumbled feta cheese on top of the salad just before serving. The feta adds a creamy and tangy dimension to the dish. Serve the Steam-Cooked Broccoli Salad with Olive Oil and Lemon as a side dish or a light main course. It's delicious both warm and at room temperature.
Nutrition
Nutrition Facts
Amount per Serving
Calories
184
% Daily Value*
Fat
13
g
20
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
9
g
Cholesterol
4
mg
1
%
Sodium
101
mg
4
%
Potassium
533
mg
15
%
Carbohydrates
15
g
5
%
Fiber
5
g
21
%
Sugar
5
g
6
%
Protein
5
g
10
%
Vitamin A
967
IU
19
%
Vitamin C
140
mg
170
%
Calcium
104
mg
10
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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